Hopefully your kids aren't feeling TOO much of the stress, but chances are they are feeling at least a little uncertain right now! Below are some resources you can use to educate and reassure your kiddos and teach them some coping strategies to deal with any big feelings they may be experiencing.
Here is a video that explains to kids what the Coronavirus is and teaches some coping strategies to deal with the tough feelings they may have because of the virus: https://www.facebook.com/counselorkeri/videos/520411045338898/
Here is an article: "What Parents Can Do to Manage Coronavirus Stress in Kids" in case they are feeling anxious!
https://www.psychologytoday.com/blog/passive-aggressive-diaries/202003/what-parents-can-do-manage-coronavirus-stress-in-kids?eml
This website is providing many calming resources including music, nature sounds, guided relaxation scripts, bedtime stories, and more! They currently have a whole page of their resources available for free. https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_031720
Here is a video that explains to kids what the Coronavirus is and teaches some coping strategies to deal with the tough feelings they may have because of the virus: https://www.facebook.com/counselorkeri/videos/520411045338898/
Here is an article: "What Parents Can Do to Manage Coronavirus Stress in Kids" in case they are feeling anxious!
https://www.psychologytoday.com/blog/passive-aggressive-diaries/202003/what-parents-can-do-manage-coronavirus-stress-in-kids?eml
This website is providing many calming resources including music, nature sounds, guided relaxation scripts, bedtime stories, and more! They currently have a whole page of their resources available for free. https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_031720